Event Details

BAM: Balance and Motion - Grace Episcopal Church-Port Orange

About This Event

Event Type:Fitness

Details:

Join a senior fitness specialist for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility, and range of motion with this FREE class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting environment for all fitness levels.

Registration

Price: Free

Address
Grace Episcopal Church-Port Orange
4110 S Ridgewood Ave
Port Orange, FL 32127
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Event Dates

Dec 3, 2024 12:00pm - 12:45pm
Dec 10, 2024 12:00pm - 12:45pm
Dec 17, 2024 12:00pm - 12:45pm
Dec 24, 2024 12:00pm - 12:45pm
Dec 31, 2024 12:00pm - 12:45pm
Jan 7, 2025 12:00pm - 12:45pm
Jan 14, 2025 12:00pm - 12:45pm
Jan 21, 2025 12:00pm - 12:45pm
Jan 28, 2025 12:00pm - 12:45pm

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