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August 2024
Join a senior fitness specialist for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility, and range of motion with this FREE class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting ...
This education training is led by a Certified Diabetes Care Education Specialists (CDCES) registered dietitian & nurse. It covers disease process understanding, nutritional management, and preventing acute complications. Members with diabetes can ...