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August 2024
Join a senior fitness specialist for BAM! “Balance and Motion.” Develop balance, coordination, core strength, flexibility, and range of motion with this FREE class. Sessions are 45 minutes long, very gentle, and offer an upbeat, supporting ...
This FHCP member event covers exercise, diet, and cholesterol management. Physician referral preferred. Call 386-676-7133 for scheduling. These classes are FREE to FHCP members